After almost a year to the day since I wrote my last blog post in November 2015, I’m back. The past 12 months have made me reflec...

On the 18 th October 2012, I tentatively dipped my toes into the world of blogging. You can read my very first blog post here . Three ...

"When life gives you lemons, make lemonade" is a proverbial phrase used to encourage optimism and a can-do attitude in the fa...

Firstly, a very Happy New Year to you all. I hope you’ve all had a fabulous time over the festive season with those you love. We personally...

Well Hello there ! I’m back !                  Yes, I know, I’ve been neglecting you my lovely readers over the past few months. And no...

Today Sophia’s Choice celebrates its first blogging anniversary! Wow, where has that year gone? It was a year ago to the day that I jump...

Well, a week has been and gone already since I visited the Natural & Organic Products Europe Exhibition on 7th April. The exhibition wh...

I’m hoping that you’ve all had a great Christmas spent with those you love and enjoy spending time with. We spent our Christmas just th...

Firstly, thanks for stopping by to visit Sophia’s Choice. As mentioned in the “About” section, Sophia’s Choice has been in my head for a...