I was recently one of the lucky bloggers whose name was pulled out of a hat to take one of the remaining Foodies100 places for a fun...

It’s hard to believe that a week ago tomorrow I was getting up at 6.00am on a Sunday to make the 2 hour journey to Swindon for the much ant...

It’s been a while since we’ve had a guest post here on Sophia’s Choice; in fact it’s been almost 2 years ! Wow. Time races by at such speed...

"When life gives you lemons, make lemonade" is a proverbial phrase used to encourage optimism and a can-do attitude in the fa...

I’m a big fan of  Green People . Their's was the  second post  I wrote on this blog back in October 2012. That seems like a very long t...

As we move forward in the natural beauty industry, the ability to find more natural hair dyes is becoming far easier than it was. Brands su...